Anil Thinai Vermicelli

• Thinai vermicelli is an important healthy alternative for rice.
• When compared to rice, it has low glycemic index i.e. only gradually increase blood sugar after food intake.
• It is high in carbohydrates, dietary fiber, minerals, and iron.
• Thinai builds body strength and makes one highly immune.
• The risks of gastric problems and heart problems can be considerable decreased with regular intake of Thinai in the diet.