Conscious Food Barley Flour (Jav Atta)

Made from the fiber-rich cereal grain barley, this flour is organic and contains all the health benefits of whole grains. Unlike traditionally milled flour, this flour has been stone-ground to ensure it remains cool and its moisture and nutrient contents are preserved. Barley is an ancient grain that is known for its cooling properties.

Ingredients:

• Barley flour

Uses:

• Can be used to make Rotis which can be eaten with vegetables and lentils
• Barley flour can be mixed with other flour to make baked products.
• Can be mixed with raw sugar to make a post or pre-workout energy drink.