Isha Life Varaghu (Kodo Millet / Kodra) 

Description:

Kodo Millet also called Varaghu in Tamil and Kodra in Hindi, is a healthy alternative to paddy rice. It is commonly consumed due to its ability to be easily digested, along with its range of nutrients and minerals, specifically fiber, magnesium, and protein. Those with gluten intolerances also often select Kodo Millet as it is gluten-free

Benefits:

• Gluten-free
• High in fiber, antioxidants, iron, and vitamins and minerals
• Its rich nutrient content makes it highly beneficial for children
• Good antioxidant