Organic India Revive Fibre Mint - Promotes Healthy Elimination may help to Maintain Regularity,

• Add one packet to at least 300ml of liquid or smoothie.
• Stir and drink immediately.
• If too thick, add more liquid and stir. 
• Drinking an additional glass of water afterwards is advisable to ensure hydration.
• This product should be consumed with at least a full glass of liquid.
• Using this product without enough liquid may cause choking.
• Do not use this product if you have difficulty swallowing.